Olivia went to the dentist today and they found a CAVITY. I have to admit, I"m very disturbed. The first thing that came to mind was my fear that it will hurt and she will be forever traumatized and afraid to go to the dentist. Every six months will be a struggle and a panic because the one thing she will remember is it hurt. The second thing that plays over and over again is that I did something wrong; I didn't brush her teeth well enough.. I didn't give her enough fluoride when she was a baby.... I should have made sure she rinsed her mouth when she had something sugary...I've been unsettled all day. I can't get it out my head that if I can't protect her from something as simple as a cavity, how can I protect her from the rest of the world.
I am not by nautre a neurotic person, although I recognize this post may have you think otherwise; it's just everytime I turn around there is disturbing news about our food supply, our water, children dying of cancer, people with healthy lifestyles succumbing to horrible diseases, child abductions, animal cruelty, wars... it goes on and on... and now Olivia has a cavity. Does every parent feel like this or is it more a reflection of my life being out of balance on some level? I practice yoga on a fairly consistant basis and what I find very interesting is how varied the balance poses can be. Unlike strength, balance, or shall I say "unbalance" is so much more in my head. On the days when I can't settle my thoughts I topple over even in the most basic poses. When my spirit is light and I can clear my mind, my body is steady and powerful. I am graceful, poised and controlled.
I've been looking at my life a lot lately and wondering if I died tommorrow, did I leave the world a better place? Did I make a positive impact in some way? Who would show up at the funeral and what would they remember about me? Am I providing Olivia with all she needs to grow into her own self and lead a healthy and fulfilled life? Will she have self-awareness and confidance to take her place in the world, will she be authentic and live with integrity, will she stand tall and powerful when she's thrown a curve ball...will she brush and floss properly?
So, I ask myself, "what would you tell Olivia if she was asking all these questions?" I would tell her, "Life is full of things we cannot control and therefore we must focus on how we are "being" in our life. Be mindful and stay present, do your best and remember to breathe deeply. Be thankful for all that you have and for who you are. Be gentle with yourself and with others. Brush and floss daily and avoid sugary foods."
I believe perceptions create realities, so always were a smile and breathe positive energy. I believe life is about being in motion but with awareness and intent; so breathe deeply and really experience your life. I believe it is possible to lose yourself along the way so "check in" often to be sure you're really where you think you are. Be gentle with yourself and others. Create the life you really want.
DISCLAIMER
Disclaimer:
Being insightful, inspirational or even informational can be a lot of pressure, so with that said all readers are advised that this blog, may offer no valuable information or insight at all. Proceed knowing that content may be only mindless chatter.
About Me
- Lisa
- I started this blog as a way to direct and reflect on the vision of my life. I chose the title "CEO of My New Life", to symbolize the power of making choices and the transitions that follow. I thank you for coming to my blog. I hope you find inspiration, “food for thought” or if nothing else, a giggle and smile for your day.
Thursday, March 31, 2011
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Just so you know, there is no such thing as a fluoride deficiency. In other words tooth decay is not caused by ingesting too little fluoride. Fluoride is in virtually all foods and beverages and the problem today is fluoride overdose with 41% of adolescents sporting dental fluorosis (discolored and/or pitted teeth) as a result
ReplyDeleteTooth decay is generally a diet-related disease. Even healthy diets can contribute to more tooth decay. For example, sipping apple juice over periods of times or having raisins stuck on the teeth.
Fluoride is something best avoided as it has many adverse health effects see http://www.FluorideAction.net/health